Naturopathy, or natural medicine aims to ‘first do no harm’ and believes in the ‘healing power of nature’. Modern living draws us further away from the natural world – our nourishment. By adopting even the smallest of changes, we rediscover the deep connection to this planet that is our home and sustenance. Wholesome unprocessed food, healing plants and superfoods, refreshing sleep, fresh air, exercise, sunshine, meaningful social connection and time spent in nature are more important now than ever.
This philosophy underpins the unique way I work in partnership with you to create deep and lasting health changes, through strategies that include not only simple, tried and trusted, time-honoured remedies, but also evidence-based, innovative strategies. Naturopathy draws from a wide range of therapies tailored to your needs.
Just as you are a unique person, with a unique life story and challenges, so your health plan is designed JUST FOR YOU. Other lifestyle modifications, including nutrition and exercise will be personalised to address not only your health and wellbeing goals but also to fit in with your routine and circumstances. One size does not fit all here! Your health plan may also recommend some of these as appropriate:
WHAT MY CLIENTS SAY
Donna is an extremely knowledgeable and caring practitioner. She is holistic, looks for the root cause, and her herbal remedies are highly effective. With her lifestyle advice and herbal tonics I am healing my gut and regaining my vitality.
I went to see Donna because I suffered huge anxiety attacks. I felt really out of control. My life and health were suffering. After doing PSYCH-K sessions I felt able to cope with life again. I felt happier and freer, and more in control of life. I was able to take up many activities again, and I regained the joy in my life! I found Donna to be very professional, understanding, compassionate and calm which is what I really needed. Thank you Donna.
I have known Donna as a naturopath for several years. Donna is thorough, concise and an expert in her field. She is informed on everything I have ever asked her about and I feel safe in her hands. I regularly get Donna’s tonics and they never fail to boost me and repair my immunity. I have confidence in Donna’s vast experience and ability. Donna has absolute integrity and I recommend her heartily to anyone who is ill or wanting to boost their vitality.
I went to see Donna because I was experiencing alot of stress, and waking in the night with distressing panic attacks, palpitations, sweating, severe anxiety and fear. I got into a cycle where I would worry more and increase the panic attacks – I felt overwhelmed. During PSYCH-K sessions it felt like a weight lifted off my shoulders and I felt an immediate feeling of lightness. Now when stresses come up I am able to deal with it. Even though I occasionally wake in the night feeling anxious, I am able to breathe through it to dissipate the anxiety and I get back to sleep easily. Donna is very intuitive, the sessions flow effortlessly and Donna guides me through an easy gentle process. Donna always takes me to the core of the issue. Walking out of the sessions feeling lighter is such a gift.
As a Registered Nurse, you can be assured that Donna has a thorough understanding of your health condition, any current medical treatments and or medication you are on, and can safely and confidently prescribe herbal medicines alongside this to meet your needs. Contact Donna if you have any questions.